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The More Than Mothering Podcast is hosted by Crystal Hardstaff from The Gentle Counsellor discussing all things parenting, motherhood, and mental health. This podcast is going to explore your identity as an individual, who you are beyond motherhood, and women empowerment. Episodes will share parenting education and reflect on how our experience is more than that by looking at the bigger picture and the full story of mothering. Topics may include parenting, identity, passions, and trauma.
Episodes
Monday Jul 27, 2020
Monday Jul 27, 2020
Alka shares with us her knowledge on self-care, and embracing the 6 pillars of wellness - physical, social, emotional, spiritual, intellectual & occupational.
@alkachoprard - for IG & Pinterest; You Tube Channel:
https://www.youtube.com/channel/UCIbvOkrwq_avTtf8vQPy5Gg?view_as=subscriber
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