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The More Than Mothering Podcast is hosted by Crystal Hardstaff from The Gentle Counsellor discussing all things parenting, motherhood, and mental health. This podcast is going to explore your identity as an individual, who you are beyond motherhood, and women empowerment. Episodes will share parenting education and reflect on how our experience is more than that by looking at the bigger picture and the full story of mothering. Topics may include parenting, identity, passions, and trauma.
Episodes
Saturday Aug 08, 2020
Saturday Aug 08, 2020
Laura shares her history of an Eating Disorder through the pressures of her Classical Ballet practice and how it had an effect on her mental health. She found Yoga to be an effective tool and now shares this passion with other mothers.
Facebook group:
https://www.facebook.com/groups/selfcaresecretsformompreneurs/
YouTube:
http://bit.ly/laurabyoga
Facebook Page:
https://www.facebook.com/laubauyoga/
Instagram:
https://www.instagram.com/laurabaumann_yoga/
Free 5 Step Guide to Stress-Free Mornings for Mompreneurs:
http://bit.ly/StressFreeMorningGuide
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