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Hosted by Crystal Hardstaff, a counsellor and parenting educator, this podcast is here to support you through the emotional ups and downs of perinatal mental health, parenting, and self-identity. This space is for real, honest conversations about the challenges of early parenthood, raising children, and prioritising your mental wellbeing. Whether you’re navigating the newborn stage, toddlerhood, older years, or balancing the journey of motherhood with your personal identity, you’ll find meaningful insights, relatable personal stories, and practical tools to help you feel more empowered. Topics range from parenting education to mental health topics. Join me as we explore how to nurture your mental health, cultivate connection, and raise confident, resilient children, all while honouring the person you are beyond your role as a parent.
Episodes
Monday Oct 19, 2020
Monday Oct 19, 2020
Debbie is a Breastfeeding and Tongue-tie Doula supporting mums to overcome breastfeeding difficulties. She shares with us her extensive knowledge in the area of tongue ties. We talk about some signs and symptoms, common challenges that are experienced in the short and long term, and what you can do if you're concerned about your child or yourself.
Debbie offers her services both in-person and online.
https://www.themamacircle.com.au/
https://www.facebook.com/themamacircle/
https://www.instagram.com/themamacircle.debbiejay/
Join The Gentle Breastfeeder Facebook support group https://www.facebook.com/groups/thegentlebreastfeeder
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