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The More Than Mothering Podcast is hosted by Crystal Hardstaff from The Gentle Counsellor discussing all things parenting, motherhood, and mental health. This podcast is going to explore your identity as an individual, who you are beyond motherhood, and women empowerment. Episodes will share parenting education and reflect on how our experience is more than that by looking at the bigger picture and the full story of mothering. Topics may include parenting, identity, passions, and trauma.
Episodes
Wednesday Mar 15, 2023
Wednesday Mar 15, 2023
Read the Blog Post: 'Postpartum Insomnia: Causes, Warning Signs, and Effective Solutions for New Mothers'
Allison shares her experience of motherhood and insomnia, and how she found sleep again. She is a 39-year-old mother of a two-year-old and a four-week-old and works as a clinical pharmacist.
Book a Counselling session with me https://thegentlecounsellor.com/counselling-services/
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Website https://thegentlecounsellor.com/
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