The Gentle Counsellor Podcast

Mental health and single motherhood with Jen Gallagher from @singleparentingsolutions

This is a replay from the Live Aussie Mums' Mental Health Virtual Event hosted by Crystal Hardstaff from The Gentle Counsellor.

Click here for more info on this event and to access other recordings including transcriptions www.thegentlecounsellor.com/freebies

Jen Gallagher: Mental health and single motherhood @singleparentingsolutions

Why Good Enough Parenting is Perfect with Sascha Kowalenko from @thesilverliningcollective

This is a replay from the Live Aussie Mums' Mental Health Virtual Event hosted by Crystal Hardstaff from The Gentle Counsellor.

Click here for more info on this event and to access other recordings including transcriptions www.thegentlecounsellor.com/freebies

Sascha Kowalenko: Why Good Enough Parenting is Perfect @thesilverliningcollective ⠀⠀⠀⠀⠀⠀⠀⠀⠀

Sascha is a Clinical Psychologist and her vision is to provide a collection of services to the community that holistically support the needs of families so they can grow up strong and resilient parents and children.

The Mental Load with Dr Robyn Miller from @mentalloadproject

This is a replay from the Live Aussie Mums' Mental Health Virtual Event hosted by Crystal Hardstaff from The Gentle Counsellor.

Click here for more info on this event and to access other recordings including transcriptions www.thegentlecounsellor.com/freebies

Dr Robyn Miller: The Mental Load @mentalloadproject

Robyn is a mother, wife, medical doctor and founder of The Mental Load Project, an online community dedicated to recognising and rebalancing all the invisible work that goes into running a household.

Surviving Toddlerhood with Tiffany from @inspire.learn.teach

This is a replay from the Live Aussie Mums' Mental Health Virtual Event hosted by Crystal Hardstaff from The Gentle Counsellor.

 

Click here for more info on this event and to access other recordings including transcriptions www.thegentlecounsellor.com/freebies

 

Tiffany Ross: Surviving Toddlerhood @inspire.learn.teach

 

Tiffany is an early childhood specialist now working within the high school arena. She is passionate about working with parents to take the notion of child led learning from the fringes, and place it at the heart of life long learning.

Supporting Highly Sensitive Kids with Jacquie Ward from @the_brave_space_ ⠀⠀

This is a replay from the Live Aussie Mums' Mental Health Virtual Event hosted by Crystal Hardstaff from The Gentle Counsellor.

Click here for more info on this event and to access other recordings including transcriptions www.thegentlecounsellor.com/freebies

Jacquie Ward: Supporting Highly Sensitive Kids @the_brave_space_ ⠀⠀⠀⠀⠀⠀⠀⠀⠀

Jacquie Ward is a Provisional Psychologist. She is the Founder of The Brave Space; an online support hub for parents raising children who need a little extra support.

Creating a Healthy Relationship with Food with Krissy Ropiha from @her.nourished ⠀⠀

This is a replay from the Live Aussie Mums' Mental Health Virtual Event hosted by Crystal Hardstaff from The Gentle Counsellor.

Click here for more info on this event and to access other recordings including transcriptions www.thegentlecounsellor.com/freebies

Krissy Ropiha: Creating a Healthy Relationship with Food @her.nourished ⠀⠀⠀⠀⠀⠀⠀⠀⠀

Krissy is a qualified expert in family nutrition and psychology. She is on a mission to empower mothers to navigate mealtimes with confidence. After struggling with and healing her own relationship with food, Krissy’s mission is to help busy mums navigate motherhood and mealtimes, kindly tackling fussy eating without judgement; fostering a healthy relationship with food for life.

Find ‘Mental Space‘ with Decluttering with Sarah Wooden from @mecobluetinyliving

This is a replay from the Live Aussie Mums' Mental Health Virtual Event hosted by Crystal Hardstaff from The Gentle Counsellor.

 

Click here for more info on this event and to access other recordings including transcriptions www.thegentlecounsellor.com/freebies

 

Sarah Wooden: Find 'Mental Space' with Decluttering @mecobluetinyliving

 

Sarah believes that Living 'Tiny' is about more than the house. It's about the habits, tools and goals we apply to each day. Her tools will help you transition to a life with intention and purpose.

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Tongue Ties and Mental Health with Debbie Jay from @themamacircle.debbiejay ⠀⠀⠀

This is a replay from the Live Aussie Mums' Mental Health Virtual Event hosted by Crystal Hardstaff from The Gentle Counsellor.

Click here for more info on this event and to access other recordings including transcriptions www.thegentlecounsellor.com/freebies

Debbie Jay: Tongue Ties and Mental Health @themamacircle.debbiejay ⠀⠀⠀⠀⠀⠀⠀⠀⠀

Debbie is a Breastfeeding & Tongue-tie Doula, supporting mothers in the first year after birth, and throughout their entire breastfeeding journey. She works online with mothers across Australia, supporting them to overcome breastfeeding difficulties & through the journey of tongue-tie release, no matter the age of the child.

Change Your To-Do and Beat Overwhelm with Tash Guthrie from @tash_guthrie

This is a replay from the Live Aussie Mums' Mental Health Virtual Event hosted by Crystal Hardstaff from The Gentle Counsellor.

Click here for more info on this event and to access other recordings including transcriptions www.thegentlecounsellor.com/freebies

Tash Guthrie: Change Your To-Do and Beat Overwhelm @tash_guthrie ⠀⠀⠀⠀⠀⠀⠀⠀⠀

Tash is a time management mentor and productivity coach, and the visionary behind The Time Creator planner, podcast, community and membership. Tash’s mantra is ‘plan hard, live easy’ and this is reflected in her strategies for creating a purpose-driven, fulfilled life free from complication, stress and overwhelm.

Matrescence: the developmental process of becoming a mother with Nikki McCahon from @nikkimccahon

This is a replay from the Live Aussie Mums' Mental Health Virtual Event hosted by Crystal Hardstaff from The Gentle Counsellor.

Click here for more info on this event and to access other recordings including transcriptions www.thegentlecounsellor.com/freebies

Nikki McCahon: Matrescence: the developmental process of becoming a mother @nikkimccahon ⠀⠀⠀⠀⠀⠀⠀⠀⠀

Nikki McCahon is a matrescence educator, women’s life cycle guide, host of the Dear Mama podcast and mother of one charming and cheeky five-year-old. Nikki helps mothers who feel confused and overwhelmed by the transition into motherhood, reframe their experiences as an opportunity for expansion, transformation, and personal growth.