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The More Than Mothering Podcast is hosted by Crystal Hardstaff from The Gentle Counsellor discussing all things parenting, motherhood, and mental health. This podcast is going to explore your identity as an individual, who you are beyond motherhood, and women empowerment. Episodes will share parenting education and reflect on how our experience is more than that by looking at the bigger picture and the full story of mothering. Topics may include parenting, identity, passions, and trauma.
Episodes
Monday Jul 27, 2020
Monday Jul 27, 2020
Alka shares with us her knowledge on self-care, and embracing the 6 pillars of wellness - physical, social, emotional, spiritual, intellectual & occupational.
@alkachoprard - for IG & Pinterest; You Tube Channel:
https://www.youtube.com/channel/UCIbvOkrwq_avTtf8vQPy5Gg?view_as=subscriber
Saturday Jul 18, 2020
Saturday Jul 18, 2020
Aparna and I talk about the importance of mindful breathing and the benefits of sensory activities for adults.
http://www.beautyinparenting.com/
Instagram: @beautyinparenting FB page facebook.com/beautyinparenting
Free e-guide download with 4 breathing exercises and essential oil pairings (Calm & Clarity Guide):
bit.ly/Confident Parent
20% off using code TWENTYOFF at: www.beautyinparenting.com/booknow (free 30-minute consultations always
available at: calendly.com/beautyinparenting)
Saturday Jul 11, 2020
Saturday Jul 11, 2020
Eric tells his story of his traumatic childhood and shares his wisdom and experience with changing his mindset. We talk about ways to create positive changes in our lives.
https://www.facebook.com/Eric-Slivoskey-112771310450406/
https://twitter.com/EricSlivoskey
Tuesday Jul 07, 2020
Tuesday Jul 07, 2020
Jacquie and I discuss our motherhood experiences comparing what we thought it would be like to what it is, the unexpected joys of motherhood, how becoming parents changed our relationships, motherhood challenges, and sharing our toolkit of resources that have helped us.
Sunday Jun 28, 2020
Saturday Jun 20, 2020
Saturday Jun 20, 2020
Krista talks about the positive effects that music has on the brain, concerns over the long term effects of isolation on our children, and shares her experience with postpartum depression and what she has done for her mental health.
Saturday Jun 13, 2020
Saturday Jun 13, 2020
Rosemary Clark from @love.the.way.you.parent talks about the Language of Listening®, a needs-based parenting model, and how we can apply this in motherhood.
Sunday May 31, 2020
Sunday May 31, 2020
Good Life Center for Mental Health practising in New York and New Jersey
https://facebook.com/goodlifecenternj/
https://www.instagram.com/drcraigspringer/
Monday May 11, 2020
Monday May 11, 2020
Monday Mar 02, 2020
Monday Mar 02, 2020
In this episode I talk about Bullying and Violence and what we can do about it. Listeners are advised that this episode may be triggering if you have experienced bullying or domestic violence. If you or someone you know needs help please call Emergency 000 Lifeline 13 11 14 White Ribbon 1800 RESPECT (1800 737 732)