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The More Than Mothering Podcast is hosted by Crystal Hardstaff from The Gentle Counsellor discussing all things parenting, motherhood, and mental health. This podcast is going to explore your identity as an individual, who you are beyond motherhood, and women empowerment. Episodes will share parenting education and reflect on how our experience is more than that by looking at the bigger picture and the full story of mothering. Topics may include parenting, identity, passions, and trauma.
Episodes
Sunday Feb 09, 2020
Sunday Feb 09, 2020
Jacque shares her best morning rituals and self care activities. We discuss the importance of making this work for us in our motherhood journeys
Sunday Jan 19, 2020
Episode 4: Birth Trauma with Jaime Hawkins from This Is What I Doula
Sunday Jan 19, 2020
Sunday Jan 19, 2020
Jaime Hawkins shares her experience with Birth Trauma. She is the owner of This Is What I Doula and is a Hypnobirthing practitioner. Listeners are advised that this episode may be triggering if you have experienced a traumatic birth
Saturday Jan 04, 2020
Episode 3: How you can understand ALL of your relationships.
Saturday Jan 04, 2020
Saturday Jan 04, 2020
You can understand all your relationships (family, romantic, friendship, work) using Attachment Theory. Understanding your Attachment Style matters and it is never too late to get to the end goal of a Secure Attachment for you and your child.
Saturday Jan 04, 2020
Episode 2: Does the 'Perfect Parent' exist?
Saturday Jan 04, 2020
Saturday Jan 04, 2020
Let's talk about the notion of being a 'perfect parent' and how it doesn't exist. There is no 'one perfect way' to parent because we all make mistakes, and that is ok!
Saturday Jan 04, 2020
Episode 1: Welcome to The Gentle Counsellor Podcast
Saturday Jan 04, 2020
Saturday Jan 04, 2020
Welcome to The Gentle Counsellor Podcast. This episode will introduce you to what I'm all about, my reason for creating this business, and what you can expect from subscribing to this podcast.